Neck Pain

About Neck Pain

Neck pain is a very common condition that most people will experience at some point. It is often the result of poor posture, such as leaning over a computer or hunching over a workbench. In some cases, it can be caused by more serious underlying condition involving the cervical vertebrae.

Key Causes

• Muscle strain and tension (Teck neck)
• Worn joints (Neck osteoarthritis)
• Nerve compression (Herniated cervical discs)
• Injuries like whiplash from accidents
• Degenerative cervical spine diseases

Management and Relief

We focus on restoring comfort and range of motion:

• Posture correction and ergonomic guidance
• Stretching and neck strengthening exercises
• Pain relief medications and local therapies
• Specialized cervical spine evaluation for radiculopathy (nerve pain in arms)